Question on weight and calories? - how mancy days to cancel a lease agreement
Ok, I weigh about 180, Height 5'7-5'8. MF 5 miles of running and weight training every day. What is the correct weight I should be. How do you Mancy calories per day? Thank you for your help in advance.
Thursday, February 18, 2010
How Mancy Days To Cancel A Lease Agreement Question On Weight And Calories?
1 comment:
At 5'7 ", would be 121-153 pounds you put in a healthy body mass index. If you want to lose weight, you should try to burn to 680 calories per day, 5 days per week (by reducing the amount you eat and Sport). This move burn 3500 calories a pound per week.
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